About

Juniour has a Kinesiology (Exercise degree) and a minor in Strength & Conditioning. He played Football at Edmonds Woodway high school. After High school, Juniour trained D1 Athletes at Washington State University as a Strength and Conditioning Coach. He worked with many sports like basketball, baseball, track and field, soccer, swimming, rowing etc. Upon graduating from WSU Juniour then coached at University of Washington as an assistant strength and conditioning coach in 2018. While there, he worked with multiple sports like his appointed teams at WSU. Having experience working with D1 Athletes allows Juniour to train all types of youth & professional athletes. He has an extensive background in improving strength, speed & agility.  The next challenge was working with the general population—Juniour found an opportunity to as trainer at 24 hour Fitness and has been one of the top trainers in the company since 2019.  He has found it amazing working with the general population because they have so much more room to grow physically and mentally. Juniours experience makes him versatile and very fun to work with! 

How did you get started doing this type of work? 

I have played sports my whole life so I have always been active and fit. I started training in 2015 and working with Division 1 athletes at Washington State University. My major was Exercise science and I applied and got accepted to be a Strength & Conditioning Intern. It was great getting to learn many exercises and movements which made it easier to teach the athletes. After this I was fortunate to build on my experience at the University of Washington as a strength & conditioning coach. I was giving many opportunities which helped me develop as a coach/trainer.